1. The Benefits of Using an Infrared Sauna

    Whether you’re a serious athlete or you’ve only recently begun to invest in personal training, everyone can benefit from an infrared sauna. In today’s post, we’ll explain what an infrared sauna is and how it can assist you with your health and wellness goals. A.M. Total Being Fitness is proud to be the Top Rated Local® fitness center in Southfield, and we would love to help you become the…Read More

  2. How Can We Help You This Summer?

    The temperatures are rising every day, and we’ll be experiencing the hottest days of the summer before you know it. If you’re like most Americans, then you’re probably trying to get in shape in order to look your best this summer. Maybe you’re about to embark on a tropical vacation, or perhaps you’re beginning to train for a marathon in the fall. Whatever your goals may be, A.M. Total Be…Read More