1. The Benefits of Using an Infrared Sauna

    Whether you’re a serious athlete or you’ve only recently begun to invest in personal training, everyone can benefit from an infrared sauna. In today’s post, we’ll explain what an infrared sauna is and how it can assist you with your health and wellness goals. A.M. Total Being Fitness is proud to be the Top Rated Local® fitness center in Southfield, and we would love to help you become the…Read More