1. All About VO2 Max Testing

    Serious athletes have undoubtedly heard of VO2 max testing as a means of measuring and improving their athletic abilities. Whether you’re looking to push past a plateau or plan a rigorous training regimen, VO2 max testing is a great resource to use when you’re attempting to burn fat and improve your overall fitness. Seasoned athletes and newcomers can both benefit from VO2 max testing, and in …Read More