1. Making Your Resolutions Last

    We know that you are ready to work hard in order to fulfill your New Year’s resolutions. However, almost everyone goes through a slump when they aren’t sure if they want to continue, and many people will quit during this time. Make sure your resolutions, motivation, and determination last with the wellness coaching in Southfield that is built around you. What makes A.M. Total Being Fitness dif…Read More

  2. Making It Through The Holidays

    Year after year, we watch helplessly as so many people quit their workout regimes, their diets, and their fitness goals during the holidays, only to come back at the beginning of the year with more weight and less motivation. We care about our clients struggles in every aspect of their lives, and throughout the holidays we work hard to help them persevere. This dedication to your spiritual, emotio…Read More

  3. More Benefits Of Hiring Our Southfield Personal Trainer

    Hiring a personal trainer may seem scary! You've seen the trainers who yell and push their clients to near collapse. While some in the field provide "tough love" motivation, personal trainers typically work with clients in a non-threatening way, helping them to achieve specific fitness goals. Understanding the potential benefits of a personal trainer can help you decide if the financial investment…Read More

  4. The Benefits Of Hiring A Personal Trainer in Southfield, MI

    A.M. Total Being Fitness is a premier fitness and wellness studio located in Southfield, MI. Our success is due to the Total Being Fitness approach created by our founder Anthony Moses over his 20+ years of experience coaching and training himself and others. If you've been considering personal training in Southfield, MI, then you've came to the right place. If you're still not quite sure, conside…Read More