WELLNESS COACHINGIMG_4216-200x300

Wellness Coaching addresses your time outside of our wellness center. Your success depends on your ability to formulate goals and do the necessary work to achieve those goals. This is where many people struggle if left on their own. Wellness coaching is available to give you insight, motivation, and accountability; providing you with a support system and tools for success.. Our Wellness Coaching is done by Anthony Moses, a licensed Wellcoach (by the Wellcoaches Association) with 20+ years in the industry. Anthony’s own life experiences have helped countless individuals throughout the course of his career and he will teach you the “ins and outs” of making fitness something you do for life.

Staying focused and learning how to set S.M.A.R.T goals for yourself will open up the realm of wellness to a whole new level and empower you to go beyond where you thought was possible.

BENEFITS

  • One-on-one personal attention that is kept strictly confidential
  • Understand when you need to take it to the next level and when you deserve a break
  • Receive support, guidance, and motivation to reach your fitness goals

“Before you are able to successfully lose the weight (and keep it off), you must first lose what lies underneath the weight – hate, resentment, anger, guilt and so on… If you do not, you will end up experiencing those same emotions and end up back with the weight, having to start over.” – Anthony Moses, Master of Total Being Fitness