America’s #1 killer, heart disease currently kills 1 out of every 3 Americans; 70% of Americans are obese and getting fatter; and Studies forecast that by 2030, 50% of Americans will be diabetic or pre-diabetic.

With the help of Dr. Joel Kahn we can avoid 80 – 90% of these issues. 

Fitness Assessment

  1. Full Health History
  2. Exercise Background
  3. Referral to a top cardiologist to assess your heart and arterial health
  4. Resting Metabolism Test
  5. Nutrition and Diet Plan
  6. Body Fat Composition
  7. Circumference Measurement
  8. Flexibility
  9. Muscle Strength and Muscle Endurance Test based on lean mass
  10. Active Metabolic Test
  11. Personal Cardiovascular Program Design
  12. Total Being Test (part of your wellness assessment) and diets for you Total Being Health

We assess in Week 1, we progress in Week 5 and we reassess in Week 8 to ensure results and accountability.