Get Healthy
A GREAT PLACE TO START
America’s #1 killer, heart disease currently kills 1 out of every 3 Americans; 70% of Americans are obese and getting fatter; and Studies forecast that by 2030, 50% of Americans will be diabetic or pre-diabetic.
With the help of Dr. Joel Kahn we can avoid 80 – 90% of these issues.
Fitness Assessment
- Full Health History
- Exercise Background
- Referral to a top cardiologist to assess your heart and arterial health
- Resting Metabolism Test
- Nutrition and Diet Plan
- Body Fat Composition
- Circumference Measurement
- Flexibility
- Muscle Strength and Muscle Endurance Test based on lean mass
- Active Metabolic Test
- Personal Cardiovascular Program Design
- Total Being Test (part of your wellness assessment) and diets for you Total Being Health
We assess in Week 1, we progress in Week 5 and we reassess in Week 8 to ensure results and accountability.
