IMG_4180-copy-300x293We offer a personal training experience like no other. Benefit from direct, one on one attention from a nationally certified personal trainer in a private environment. Have your progress monitored every few weeks by going through your performance assessment. Every training session is monitored and recorded so we can ensure you are getting closer and closer to your goal.

BENEFITS

  • Customized program based on your health assessment results
  • Certified personal training backed by scientific exercise programming
  • One on one attention in a private and exclusive club
  • Reduction in body fat, weight loss, and improvement in aerobic fitness within the first two months of training

All sessions are 50 minutes in length; you will get the undivided attention of a personal trainer devoted to teaching you proper form, focus, tempo and intensity. Every training session is based off of your assessment results. Furthermore, each session is devoted to the goals that you set yourself. Every session occurs in an exclusive, members only studio where you will be surrounded by like minded individuals who share your passion for changing your life.

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